Prostatitis is an inflammation of the prostate gland. Delaying treatment only worsens the situation, bringing the disease to a chronic form. Aside from the conservative approach, home remedies for prostatitis can be used. Such a comprehensive treatment will quickly relieve the disease by returning to the usual way of life.
Treating prostatitis quickly at home is quite effective if you follow all the rules and do not start the process. To prevent prostate problems from returning again, it is advisable to eliminate the cause of the disease. Only in this case it will be possible to get rid of it.
Home treatments for prostatitis are varied, with many using only specific recipes.
Treatment of prostatitis directly at home is aimed at:
- improvement of blood circulation and lymph flow of the small pelvis;
- normalization of the functions of the prostate gland;
- increased outflow of gland secretion.
Knowing how to quickly treat prostatitis at home, you can get rid of it and restore all the functions of the prostate. There are quite a few options, they can be combined and alternated, because each of them is useful in its own way.
Exercise for prostatitis
It is good to use some exercises to improve blood circulation. They will help to significantly improve the condition of the prostate in the inflammatory process. The simplest are squats. They can be performed several times a week; daily exercise is not required. It is advisable to do 2-3 approaches in a row, performing 40-50 squats. But it is important to remember that they must be deep, the pelvis must be lowered below the level of the knees. Breaks between sets cannot exceed a few minutes.
Combining squats with other exercises, you can better affect the gland. Squats can be supplemented with the usual "scissors". To do this, it is enough to do swings with your legs 20 times. It is good to raise your legs while lying on your stomach. You can lift one leg at a time or both at the same time, slightly straining the gluteal muscles and perineum.
Treatment of prostatitis is aimed at improving blood circulation and lymph flow of the small pelvis, normalizing the functions of the prostate gland, increasing the outflow of gland secretions.
With an exacerbation of prostatitis, exercises are done with raising the pelvis. To do this, lie on your back, pull your bent legs to your face, wrap your arms around them. Lie in this position for at least 5 minutes. If desired, it can be extended to 15 minutes, improving the effectiveness of the exercise. By maximally straining the muscles of the perineum several times, rhythmically contracting them and holding them for a few seconds, blood circulation can be improved. Such a simple yet effective treatment for prostatitis at home will help you achieve results.
Chestnut treatment
To prepare the medicine, use the outer (prickly) peel of chestnuts. Peel the fruit gently, rinse the peel well and chop it. It is not necessary to cut the needles on it. 600 ml of boiling water will require 3 tbsp. l. peel. Leave the mixture overnight and in the morning can be used instead of tea. This broth can also be used for microclysters. To take a small amount of infusion, it must be evaporated up to 200 g. Then it is enough to drink no more than 30 drops 2-3 times a day. The course of treatment lasts up to 2 months, depending on the condition of the prostate.
Honey therapy
A quality treatment for chronic prostatitis can be done with honey. A contraindication to this is an allergy to bee products or the presence of diabetes mellitus. Honey should be used only natural, preferably floral or lime. It will take several cans of honey to achieve a great result.
Every day you need to take at least 100 g of honey, which will improve performance, facilitate urination and reduce soreness. The course can be several days once a month. Decoctions with celandine are prepared from honey. Add 150 g of herbs to one liter of boiling water and cook for 10 minutes over low heat. Cool slightly, add 600 g of honey and remove the finished broth in the refrigerator. Take 3 times a day, excluding alcoholic beverages during treatment. Relief comes within 5-6 days. Even an advanced disease can be treated with this method.
Propolis in the fight against prostatitis
With the help of propolis, it will be possible to eliminate the symptoms of prostatitis. Home treatment does not cost much. This therapy lasts from 5 to 14 days. Its duration is really individual, and the attending physician can set the exact date for taking propolis. It is used as rectal suppositories 2 times a day. They are sold at the pharmacy, but it will not be difficult to prepare them yourself.
You will need:
- 100 g of pharmacy petroleum jelly;
- 100 g wax;
- 30 g of propolis;
- lanolin.
Melt all the ingredients in a water bath, adding the last propolis. Stir the mixture thoroughly, evenly distributing all the ingredients. Pour the warm mass into candle molds. You can use old candle plates, after washing and drying them. In the cold, the mass quickly solidifies, so you need to store it in the refrigerator.
Using pumpkin seeds
They have been used for treatment for a long time due to their beneficial effects and availability. The seeds contain a large amount of zinc, which is essential for men. The daily intake is only 30 seeds. You need to use only raw seeds, from fried there will be no effect.
Another good way is to make honey porridge from seeds. To do this, peel 200 g of seeds, grind, add 100 g of honey. Place the mixture in the refrigerator. One hour before eating, eat a teaspoon of this porridge. But it is better if it is at room temperature. Therefore, having typed the required amount in a spoon, you need to leave it for 20 minutes, then eat it.
Parsley in the treatment of prostatitis
Using parsley correctly, you can relieve inflammation. The plant is rich in minerals, vitamins A and C. In addition, parsley improves intestinal microflora and regulates blood glucose levels. Therefore, it is not surprising that the plant is so fond of many.
For treatment, parsley is passed through a juicer or chopped with a blender and squeezed out. Take it 3 times a day for a tablespoon. Parsley seeds are also used. 2 tbsp. l. seeds, pour a glass of boiling water and let it boil for 10 minutes. Cool the broth and take 1 tbsp. l. 5 times a day.
The benefits of aspen and hazel bark
To prepare the tincture, you need hazel or aspen bark. Collect it before the beginning of the opening of the kidneys. It is better not to take the bark of too young trees, it is thin and not suitable for tincture. The collected material is washed and dried in the oven. Then 100 g of bark is poured with 200 ml of vodka, insisted for at least 2 weeks. Strain the infusion and take 15 drops daily 3 times. Usually this tincture is enough for 2 months.
You can use not only hazel bark, but also leaves. In addition to the tincture, a decoction is prepared from them and drunk 3 times a day. Use fresh leaves and young twigs, pouring a glass of boiling water over one spoon of the crushed plant. Fresh leaves and twigs should be brewed every time. The improvement becomes noticeable after just a week of use.
Red root
Red root will help cure chronic prostatitis. Its other name is kopeck. Decoctions, tinctures and tea are prepared from it. For the broth, you will need 1 liter of boiling water and 2 tbsp. spoons of a penny. You do not need to brew it, just let it stand for at least 10 hours. Consume in small portions throughout the day.
For alcoholic tincture you need 50 g of grass and 500 ml of vodka. The plant is crushed and poured with alcohol, letting it brew for about 14 days, stirring occasionally. Take it in the morning and evening for a teaspoon. It is advisable to strain before use, and store in a dark, dry place.
Red root tea has a bactericidal effect, relieves inflammation. Therefore, in case of prostatitis, it is useful, it helps to cope with the disease faster. It can be used as a prophylactic agent for men over 40. A penny is brewed on its own or in combination with celandine or St. John's wort in equal proportions. You can drink this tea all day long.
Herbal preparations
Herbal teas help to reduce inflammation, destroy bacteria and remove toxins. Properly selected herbs heal prostatitis.
Several recipes:
- In equal quantities, stinging nettle, oat grains, poplar buds, chop and pour boiling water. At 2 tbsp. l. you need 200 ml of water. Drink 100 ml before meals three times a day.
- 2 tbsp. l. fruits of hawthorn, celandine, mistletoe leaves, brew in 600 ml of water. Let cool, strain and drink in small portions throughout the day.
- 1 tsp. mint, calendula flowers, horsetail and sage pour 500 ml of boiling water and leave for 1 hour. Take 50 ml in the morning and evening.
- Plantain leaves, chamomile flowers, linden flowers mix in equal proportions and, flooded with water, cook for 15 minutes. At 2 tbsp. l. collecting 400 ml of water. For treatment, you will need three doses a day.
Juice therapy
As you know, vegetables and fruits are rich in nutrients. Therefore, they can be used to treat prostatitis. Most often they use carrots, beets, asparagus, cucumbers, pears. The juice should be freshly squeezed, which improves its effect. For those who have problems with the gastrointestinal tract, it is better to reduce the portion or not eat those foods that cause a worsening of the situation with the intestines or stomach. Every day you should drink 400 ml of juice, dividing it in half.
Sometimes elderberry juice is recommended in small doses. Enough 1 tbsp. l. on an empty stomach in the morning. But before that you need to drink a glass of water. The course lasts 14 days.
Coniferous baths
You can supplement the treatment with coniferous baths. It is not necessary to fill the entire bathtub, a basin in which to sit comfortably is sufficient. In order not to be mistaken with the needles, or if it is impossible to get it, you can buy a ready-made infusion at the pharmacy and add it to warm water, the temperature of which does not exceed 37 ° C. The duration of each procedure is 20 minutes, do them in the evening for 10-14 days. This method will help relieve inflammation, relax and relieve pain. A decoction of chamomile or calendula is sometimes added to the needles, which increases the strength of the effect and quickly relieves inflammation.
Proper nutrition
Do not forget about nutrition during illness. Some foods make the situation worse, so you should exclude from the menu:
- hot seasonings;
- fatty meals;
- legumes;
- whole milk;
- white cabbage.
Excessive passion for spicy seasonings and fatty foods will irritate the stomach. And other foods can increase gas production, which will put pressure on the intestines and prostate. It is better to increase the amount of fiber-rich vegetables and fruits in the diet, exclude alcohol.
It is imperative to monitor the regularity of the stool. Long-term constipation has a negative effect on the disease. Kefir and prunes will help to get rid of them. With their periodic use, the body does not fail.
Prevention of prostatitis
Prevention will help to avoid the disease, and treatment will not be needed. The main rule is to increase the activity of a man. You don't have to go to the gym often. It is enough to do a little exercise at home or replace it with walking. This is especially true for men in office work, where they have to sit all day. From this, blood circulation in the pelvis worsens, blood stagnation occurs.
If it is not clear how to treat prostatitis, or the disease is unnatural, you should visit a doctor. He will prescribe the drug and tell you in detail about additional treatments. You can avoid the disease by periodically visiting a proctologist. Timely identification of abnormalities helps to eliminate prostatitis in a short time in different ways - with pills or herbal decoction, their combination or prostate massage.
For prevention, you need to monitor your diet, do not be lazy to undergo an examination at least once a year. It is good to go swimming, horseback riding, staying sexually active, and avoiding bladder inflammation by dressing for the weather.
There is no need to despair at the discovery of symptoms of the disease. It is almost always treated, and by protecting yourself in the future, it is easy to avoid relapse and prevent prostatitis.